Therapeutic Services

Holistic Psychotherapy

Individual Sessions are available virtually for adults and teens 16+

I am an authentic, compassionate, soulful guide that can help you live your best life. I artfully blend my over 2o years of professional mental health experience including DBT, ACT, and other evidence-based somatic modalities like Brainspotting with energy and ancestral healing modalities like yoga, reiki, and animism which is the recognition that all of nature, the animals, plants, lands, etc have distinct spiritual essence. Through holistic principles rooted in Indigenous wisdom, I seek to reconnect my clients with the healing power of nature.

Nature-Based Holistic Therapy Sessions

If you’re in San Diego County, let’s take full advantage of this stunning environment that we are privileged enough to see every day, and let’s take your holistic therapy session outside!

We can meet on a trail for a mild to moderate hike, meet at the beach and sit and talk by the water, or you can introduce me to your favorite place to connect with nature.

*Additional fees for travel may apply

Group Holistic Healing Circles

I’m currently screening for participants for a new monthly healing circle called “Thriving Through the Apocalypse”

If you are interested in joining a brave authentic space to ground ourselves in an intentionally conscious community and to provide activation for those of us wondering “what are we supposed to do” at this current time please fill out the interest form and I’ll be in touch to schedule a screening call.